How Often Should You Get A Pedicure?

You can also frame this question as to how long pedicures last. In any case, do you want to know how often should you get a pedicure?

First and foremost, there are factors that determine your best schedule. How do you care for your toenails? How much do you expose them to sun and water? And many more.

A professional nail technician can create a great foot care program, including how often should you get a pedicure.

What Is A Pedicure?

Simply put, a good pedicure is a wonderful warm bath for your feet. During this bath, exfoliation takes care of the dead skin cells on your feet. Then, shaping, filling, and trimming your feet will create a beautiful basic pedicure. Last, you finish off with a lower leg massage.

Pedicures are a great way of self-care. But they are also practical and beneficial for practicing good hygiene. You actually need to do everything you get in a pedicure session.

If you want to do one at home, you need a place to soak your feet, be it your own tub, a basin, or a container that can hold water deep enough to place your feet in. Heck, if you are out of options, you can sit on the edge of the sink and soak your feet. If you can splurge, buy a foot spa for home use.

Then, all you need are the products for the basic pedicure, including a cuticle cutter, a pair of toenail clippers, a nail file, a buffer to exfoliate your feet, and some lotion to add at the end to lock in moisture.

Are Pedicures Worth It?

When you are talking about any investment, you want to know the return on investment. Well, here, you get baby soft feet, improved circulation, and peace of mind that your feet are sandal-ready.

Now, some women think pedicures are just for special occasions. But they are more than that. We are way past the times when pedicures were just for special occasions like a wedding or your annual beach trip.

Regular upkeep is a must to keep your feet healthy. Now, speaking about how often should you get a pedicure, there is no one-size-fits-all rule. It depends on many factors, for example, whether you have an active lifestyle or not.

Four Reasons To Get A Pedicure

We talked about why pedicure is a regular beauty routine. It is not something you get once per year. Here are four reasons why you need a spa package for an amazing treatment.

Prevent Infection

A good pedicure will prevent infections in your feet. Without moisture from pedicure, your dry skin on the feet is prone to infections due to cracks in the skin. Also, clipping, cutting, and cleaning of nails take place during a pedicure and prevent nails from growing inward.

Promote Circulation

Another reason you need a regular pedicure is to promote circulation. Remember, you receive a massage of your feet and lower legs. This will help circulation and promote blood flow to your entire body.

Circulation and improved blood flow prevent things like pain, varicose veins, and arthritis. More importantly, circulation will help lymph nodes clean toxins out of your body.

Improved Nail Health

Speaking of blood flow, a pedicure will mostly increase it in your feet and nails. This will improve nail health and make your nails shiny and tidy. The flow of nutrients will come in handy.

Promote Mental Health

Stress is the silent killer in the era we live in. A pedicure is a good way to relax and enjoy. It will vastly reduce stress in your life. Put your mind at ease.

How Often Should You Get One?

We said before there are many factors that determine whether you need and how often to get a pedicure. Here are some general ideas.

Schedule One Every 4 To 6 Weeks

To keep your feet happy and healthy, you need a professional pedicure every 4 to 6 weeks. If you have healthy feet, that schedule works well.

Now, bear in mind that this schedule assumes you are not trying to make substantial improvements, but only maintain your healthy feet.

This schedule also assumes you are doing some basic home care, like moisturizing and foot filling.

Schedule One Every 3 To 4 Weeks

If you want to make improvements in your skin and/or nails, get a professional pedicure every 3 to 4 weeks. This schedule assumes you have challenges you want to address.

Each visit to the nail salon will yield some improvements compared to the previous visit. In the beginning, ask for some extra time so that your feet get in a better condition faster.

Schedule One Every 2 Weeks

If you have an active lifestyle that puts a lot of wear and tear on your feet or live in an area exposed to pollution and dirt, you need a more frequent visit to the nail salon.

This will maximize your pedicure and its look. For example, maybe you are a ballroom dance instructor. Your feet are in shoes that tend to be uncomfortable and you are constantly walking around and/or dancing. This will put a lot of wear and tear on your feet that can result in blisters or calluses.

Schedule One Every Week

Yes, every week is not a stretch. But this is a schedule for a woman with a really active lifestyle. For example, one that walks in heels every day of the week. A lot of activity can result in tired and beat-up feet.

Only a good pedicure can relax you.

How Often Is Too Often?

When exfoliation is too aggressive, you might end up with more downsides than benefits of a pedicure. Just because it feels smooth and comfortable at the time of the appointment, it doesn’t mean it will benefit you in the long term.

We do not recommend professional exfoliation more often than every two weeks. That is unless you have an extremely active lifestyle.

Also checkout:

How Long Does Pedicure Last? Can You Make It Last Longer?
Why Do My Nails Grow So Fast? Can You Slow Down Or Speed Up The Process?

How Long Should You Wait?

Generally speaking, you should wait at least a week before getting another normal pedicure. Most people can wait for up to four weeks before getting their treatment.

In other words, they have a monthly pedicure routine with their nail artist.

Signs Your Feet Are Ready For A New Pedicure

We said there are factors that determine how often should you get a pedicure. Now, here are some signs that say “go to the nail salon and get your pedicure done”!

Cracked heels, rough skin, corns, and calluses, your feet are in bad shape, it is time to do something
Ingrown toenail is painful, and if left untreated, can cause gangrene
Ugly toenails (ugly feet are not acceptable)

What To Do In Between Pedicure Sessions?

If you want to extend the life of your professional pedicure, you have many options. And you can do most of them at home. Here are some ideas.

Exfoliate while taking a shower, a quick run of a buffer across your heels can go a long way
Apply cuticle oil, it is not only for your hands, it prevents dry skin around your toenails
Add an extra layer of topcoat a few days after the first application to extend the life of the nail polish
Lather your feet with lotion and slip into some cozy socks, sit for around 30 minutes a few times per week